Adults

Programs

Social Groups & Events

From family nights or noon-time potlucks, to training clubs for triathlons, the YMCA offers many opportunities for members to interact in meetings or social events. To find out about activities planned at your branch, check with the member services desk or look on their website.

Get your group involved at the YMCA! Some YMCAs offer meeting space for local community groups. Check with your branch to see if you can host your club meetings at the YMCA.

The YMCA is a resource for adults to enhance their total health and wellbeing. The YMCA provides programs and opportunities for adults to learn, volunteer and build strong communities in their own neighborhood.

Group Exercise

To find out more about the type of classes that are offered, visit your branch page or click here.

 

Personal Training

Personal training is an individualized one-on-one program with a certified personal trainer that is directed to assist you in achieving and maintaining a desired fitness level through strength training, cardiovascular conditioning and weight management.

Airport Area YMCA

Benbrook Community Center YMCA

Downtown YMCAyoga-woman

Eastside YMCA

Hood County YMCA

Southeast YMCA

Northpark YMCA

Northwest YMCA

Ryan Family YMCA

Southwest YMCA

Westside YMCA

YMCA Wellness Center