Personal Training

Transform Your Life with Expert Personal Training

Experience the transformative power of personal training from the Y. Our dedicated trainers and wellness coaches tailor workouts to your goals, provide expert guidance, and keep you motivated. Achieve results faster, gain confidence, and enjoy a healthier, happier you. At the Y, you’ll find friendly, certified personal trainers and wellness coaches ready to support you at every step of your journey.

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Personal Training Programs

Training starts with you, but you don’t have to do it alone. We know that sometimes motivation comes with groups. Take part in solo or group training at the Y.

Personal Training

Work with your trainer in a traditional one-on-one setting.

Group Training

Work with a small group of 2-4 people who shares your goals.

Want to Learn More?

Interested in Personal Training but want to learn more before registering? Complete the interest form below and one of our certified Personal Trainers will be in contact with you.

Financial Assistance Available

The Y is here for ALL. Our financial assistance program, supported in part through donations, provides access to membership and programs.

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Frequently Asked Questions

You can register for Personal Training directly from this page! Not ready to register? Complete our interest form and a YMCA staff member will then contact you to answer any questions you have and get you started with a trainer.

Is Personal Training included in my Y membership?

Personal Training is an additional fee and is not included as a member benefit.

Yes, you can request a specific personal trainer when registering for personal training. If you do not have a preference, we will choose the best trainer based on your availability and fitness goals.

Absolutely! We are here to assist you in your journey and the first step in doing so is ensuring a smooth experience. You will have until the end of the package’s expiration date to complete your sessions.

Personal Trainers can help in a variety of ways! We’ll schedule a 30-minute consultation with one of our trainers to answer any questions and explain what type of exercise program they can design for you. Complete the interest form and one of our staff will reach out with more information.