Senior Personal Training-16 Sessions

Senior Personal Training-16 Sessions

Joshua YMCA

With several years of combined experience in the health and fitness industry, the personal training team will help you learn to train your body for better health, wellness and fitness.  Our Personal Trainers identify the client’s goals and create a tailored fitness plan that includes weight training, cardiovascular training, flexibility and nutritional components.

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Contact: Melissa Kelley
Ages:
55 and above
Program Days:
Mon, Tues, Wed, Thur, Fri, Sat
Member Cost:
275.00
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