To protect the health and safety of our members, staff and the community, our facilities are closed until further notice as of March 18th at 6 P.M. You can continue to engage with the Y through our virtual classes and social media. Read more.

Learn More

Group Swim Lessons

The Y invented the concept of group swim lessons, which leads us to say that there is no organization more qualified to teach your child water safety.

Learn More

Summer Day Camp

YMCA Summer Camps are the place to be! From swimming and hiking to outdoor cooking and arts & crafts, YMCA summer camps are the perfect place for kids to experience exciting activities and field trips while learning character values!

Learn More

Youth Soccer

Be goal oriented! We believe all kids have great potential – that’s why the Y gives them the opportunity to shine on and off the field in our youth sports programs, like soccer. Beyond learning more about the game, participants will gain something even more valuable: learning how to work as a team while building their self-confidence and self-worth.

Learn More

Youth Volleyball

Got game? Hit the courts with the ones who invented the game – the Y! Children will have the opportunity to learn the basic volleyball fundamentals such as serving, setting, hitting and digging. But more importantly, they’ll learn the values of good sportsmanship, teamwork, goal setting and skill development in a fun, esteem-promoting atmosphere.

Learn More

Youth Football

Are you ready for some football? The Y’s football league removes the tackling but adds in extra fun and excitement for your child. Participants learn the basic skills of the game in a safe environment from our team of caring volunteer coaches who also emphasize the importance of teamwork, fair play and sportsmanship.

Learn More

Personal Training

At the YMCA, we believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action. We want to be your biggest cheerleader and your constant guide.

Learn More

Group Exercise Calendar

Tuesday, 07 April 2020

Yoga

Tuesday, 07 April 2020 | 8:15 am - 9:15 am
Group Ex Room

Learn various posture breath-ing exercises and relaxation tech-niques while increasing flexibility and muscle tone.

Instructor: Olivia

See more details
GoodVibes

Tuesday, 07 April 2020 | 9:30 am - 10:25 am
Group Ex Room

Good music, Good moves and Good Feelings- come have fun and get your work out at the same time. Low intensity cardio with stability and weight training. This is a great class for beginners.

Instructor: Brenda

See more details
Silver Sneakers® Cardio

Tuesday, 07 April 2020 | 10:30 am - 11:15 am
Group Ex Room

Get Up & Go with an aerobics class that’s safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement, and upper-body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.

Instructor: Suzanne

See more details
MELT

Tuesday, 07 April 2020 | 10:30 am - 11:30 am
Gym

MELT is a method of self treatment to alleviate the pain and the stresses placed on the body in day-to-day activities. MELT combines various techniques using foam rollers and balls to facilitate a natural balance and state for the body.

Instructor: Wanda

See more details
BODYPUMP®

Tuesday, 07 April 2020 | 5:45 pm - 6:45 pm
Group Ex Room

This challenging choreographed weight training class utilizing barbells is targeted to strengthen and tone all major muscle groups, including the abdominals.

Instructor: Paula

See more details
Yoga

Tuesday, 07 April 2020 | 7:00 pm - 8:00 pm
Group Ex Room

Learn various posture breathing exercises and relaxation techniques while increasing flexibility and muscle tone.

Instructor: Bob

See more details