Basketball was invented at the Y – and it still provides an excellent foundation for our future leaders. By working together on a team, kids will realize their full potential, gain self-confidence and leave the season with something worth more than a winning record.

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Youth Football

Are you ready for some football? The Y’s football league removes the tackling but adds in extra fun and excitement for your child. Participants learn the basic skills of the game in a safe environment from our team of caring volunteer coaches who also emphasize the importance of teamwork, fair play and sportsmanship.

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Summer Overnight Camp

At YMCA Camp Carter Overnight Camp, campers live, play and build deep bonds with their peers. Campers must rely on the others in their cabin groups to share daily responsibilities.

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Summer Day Camp

No one does summer like the YMCA! Camp may look different this summer, but you can still count on the same safe, high quality, fun-filled program you have come to know and love.

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Sports Clinics

Join us for sports clinics to help keep your child active this year. Youth can learn the fundamentals of a new sport, practice their skills, and make new friends while learning about teamwork.

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Private Swim Lessons

The Y offers private swim lesson instruction for all ages. Private lessons are a great way to tailor instruction to an individual’s specific needs. Whether you are a beginner wanting to become more comfortable in the water or an avid swimmer wanting to work on stroke development, we can structure a lesson for you.

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Personal Training

We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.

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Group Exercise Calendar

Monday, 24 January 2022

BODYPUMP®

Monday, 24 January 2022 | 8:15 am - 9:15 am
Group Ex Room

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement to the beat of music– helping you achieve much more than on your own!

Instructor: Staff

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Line Dancing

Monday, 24 January 2022 | 9:30 am - 10:30 am
Group Ex Room

Instructor: Suzy A.

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SilverSneakers Circuit

Monday, 24 January 2022 | 10:00 am - 10:45 am
Gym

The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers ball. This class has been modified will not include the use of chairs at this time.

Instructor : Joy

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Cycle

Monday, 24 January 2022 | 5:30 pm - 6:30 pm
Cycle Studio

Come join us for the ride of your life! Cycle class increases your cardio-vascular fitness level, increases your strength and shapes you up as you enjoy the ride!

Instructor: Virginia

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BODYPUMP®

Monday, 24 January 2022 | 5:45 pm - 6:45 pm

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement to the beat of music– helping you achieve much more than on your own!

Instructor: Paula

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