Hours
Facility Hours
Mon-Fri: 6:00am–8:00pm
Sat: 8:00am–6:00pm
Sun: 2:00pm–6:00pm
Y Playhouse Hours
Mon-Thu: 10:30am–1:30pm & 4:45pm–8:00pm
Fri: 10:30am–1:30pm
Sat: 8:00am–12:00pm
Amenities
Cardio & Strength Training Equipment
Free Group Exercise Classes
Y Playhouse
Seasonal Outdoor Pool
Locker Rooms
Featured Programs
These programs are now in open enrollment
Membership Info
View Membership Rates
Request a 'Try the Y' Guest Pass
Learn More about our Financial Assistance Programs
Support the Eastside YMCA
Additional Resources
Volunteer at the Y: Application (PDF)
View Policies & Procedures
Eastside YMCA Programs
Group Swim Lessons
The Y invented the concept of group swim lessons, which leads us to say that there is no organization more qualified to teach your child water safety.
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Summer Day Camp
YMCA Summer Camps are the place to be! From swimming and hiking to outdoor cooking and arts & crafts, YMCA summer camps are the perfect place for kids to experience exciting activities and field trips while learning character values!
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Youth Soccer
Be goal oriented! We believe all kids have great potential – that’s why the Y gives them the opportunity to shine on and off the field in our youth sports programs, like soccer. Beyond learning more about the game, participants will gain something even more valuable: learning how to work as a team while building their self-confidence and self-worth.
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Youth Volleyball
Got game? Hit the courts with the ones who invented the game – the Y! Children will have the opportunity to learn the basic volleyball fundamentals such as serving, setting, hitting and digging. But more importantly, they’ll learn the values of good sportsmanship, teamwork, goal setting and skill development in a fun, esteem-promoting atmosphere.
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Youth Football
Are you ready for some football? The Y’s football league removes the tackling but adds in extra fun and excitement for your child. Participants learn the basic skills of the game in a safe environment from our team of caring volunteer coaches who also emphasize the importance of teamwork, fair play and sportsmanship.
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Personal Training
At the YMCA, we believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action. We want to be your biggest cheerleader and your constant guide.
Learn MoreGroup Exercise Calendar
- Thursday, 22 August 2019
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Silver Sneakers Classic™
Thursday, 22 August 2019 | 8:30 am - 9:15 am
Studio BExercises include work for all major and minor muscle groups addressing strength, flexibility, muscular endurance, balance, coordination, agility, speed and power.
Instructor: Ronnie
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Water Fitness
Thursday, 22 August 2019 | 9:00 am - 10:00 am
PoolInstructor | Nikki
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Intro to MELT
Thursday, 22 August 2019 | 9:30 am - 10:30 am
Studio Room AInstructor | WandaMELT is a simple yet profound self-treatment that helps prevent pain, heal injury, erase the negative effects of aging and compensatory movements. MELT is the first neurofacial self-treatment that brings your body back to more ideal state by re-hydrating connective tissue and quieting the nervous system.
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Silver Sneakers Classic™
Thursday, 22 August 2019 | 9:30 am - 10:15 am
Studio BExercises include work for all major and minor muscle groups addressing strength, flexibility, muscular endurance, balance, coordination, agility, speed and power.
Instructor: Ronnie
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Muscle Mix
Thursday, 22 August 2019 | 10:30 am - 11:00 am
Studio Room BInstructor | Debra
The class purely focuses on muscular strength and toning utilizing different methods of resistance for a total body workout. A variety of equipment will be used to target all major muscle groups. Join this class to add strength to your life. -
Yoga
Thursday, 22 August 2019 | 10:45 am - 11:45 am
Studio Room AInstructor | Wanda
Focus on the classic poses, building on the basics with emphasis on alignment of the standing, sitting and twisting poses Detailed instruction will help you achieve a deeper reflection in asana and refine your relationship to your body with options to remain at one level or increase to the next. -
Y-Cycle
Thursday, 22 August 2019 | 5:45 pm - 6:30 pm
Studio CCome join the ride of your life! This non-impact endurance building class utilizes the stationary bike and will take you up hills and through exhilaration drills. Water bottle and towel a must!
Instructor: Nikki
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Mini MELT
Thursday, 22 August 2019 | 6:15 pm - 6:30 pm
Studio Room AMELT is a simple yet profound self-treatment that helps prevent pain, heal injury, erase the negative effects of ageing and compensatory movements. MELT is the first neurofacial self-treatment that brings your body back to a more ideal state by re-hydrating connective tissue and quieting the nervous system.
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Bodypump™
Thursday, 22 August 2019 | 6:45 pm - 7:30 pm
Studio BBaAbs (Booty and Abs) is energetic workout that targets your glutes and abs. While the physical benefits are better toned glutes and abs, the health benefits of strengthening your core include better posture, reduced risk of lower back pain, and improved athletic performance.
Instructor: Nikki
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Yoga
Thursday, 22 August 2019 | 6:45 pm - 7:45 pm
Studio AWhether you are an experienced Yogi or a total beginner, very fit or needing to get in shape, Yoga class will help you develop & maintain stronger muscles, improve range of motion for your joints and elongate your muscles for better flexibility no matter your age or fitness level! Men and women welcome! Rejuvenation and relaxing!
Instructor: Wanda
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