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YMCA of Metropolitan Fort Worth

Eastside YMCA

Hours

Facility Hours
Mon-Fri: 6:00am–8:00pm
Sat: 8:00am–6:00pm
Sun: 2:00pm–6:00pm

Y Playhouse Hours
Mon-Thu: 10:30am–1:30pm & 4:45pm–8:00pm
Fri: 10:30am–1:30pm
Sat: 8:00am–12:00pm

Amenities

Cardio & Strength Training Equipment
Free Group Exercise Classes
Y Playhouse
Seasonal Outdoor Pool
Locker Rooms

Featured Programs

These programs are now in open enrollment

Support the Eastside YMCA

Additional Resources

Volunteer at the Y: Application (PDF)
View Policies & Procedures

Eastside YMCA Programs

Group Swim Lessons

The Y invented the concept of group swim lessons, which leads us to say that there is no organization more qualified to teach your child water safety.

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Summer Day Camp

YMCA Summer Camps are the place to be! From swimming and hiking to outdoor cooking and arts & crafts, YMCA summer camps are the perfect place for kids to experience exciting activities and field trips while learning character values!

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Youth Soccer

Be goal oriented! We believe all kids have great potential – that’s why the Y gives them the opportunity to shine on and off the field in our youth sports programs, like soccer. Beyond learning more about the game, participants will gain something even more valuable: learning how to work as a team while building their self-confidence and self-worth.

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Youth Volleyball

Got game? Hit the courts with the ones who invented the game – the Y! Children will have the opportunity to learn the basic volleyball fundamentals such as serving, setting, hitting and digging. But more importantly, they’ll learn the values of good sportsmanship, teamwork, goal setting and skill development in a fun, esteem-promoting atmosphere.

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Youth Football

Are you ready for some football? The Y’s football league removes the tackling but adds in extra fun and excitement for your child. Participants learn the basic skills of the game in a safe environment from our team of caring volunteer coaches who also emphasize the importance of teamwork, fair play and sportsmanship.

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Personal Training

At the YMCA, we believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action. We want to be your biggest cheerleader and your constant guide.

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Group Exercise Calendar

Thursday, 22 August 2019
  • Silver Sneakers Classic™

    Thursday, 22 August 2019 | 8:30 am - 9:15 am
    Studio B

    Exercises include work for all major and minor muscle groups addressing strength, flexibility, muscular endurance, balance, coordination, agility, speed and power.

    Instructor: Ronnie

    See more details

  • Water Fitness

    Thursday, 22 August 2019 | 9:00 am - 10:00 am
    Pool

    Instructor | Nikki

    See more details

  • Intro to MELT

    Thursday, 22 August 2019 | 9:30 am - 10:30 am
    Studio Room A

    Instructor | WandaMELT is a simple yet profound self-treatment that helps prevent pain, heal injury, erase the negative effects of aging and compensatory movements. MELT is the first neurofacial self-treatment that brings your body back to more ideal state by re-hydrating connective tissue and quieting the nervous system.

    See more details

  • Silver Sneakers Classic™

    Thursday, 22 August 2019 | 9:30 am - 10:15 am
    Studio B

    Exercises include work for all major and minor muscle groups addressing strength, flexibility, muscular endurance, balance, coordination, agility, speed and power.

    Instructor: Ronnie

    See more details

  • Muscle Mix

    Thursday, 22 August 2019 | 10:30 am - 11:00 am
    Studio Room B

    Instructor | Debra
    The class purely focuses on muscular strength and toning utilizing different methods of resistance for a total body workout. A variety of equipment will be used to target all major muscle groups. Join this class to add strength to your life.

    See more details

  • Yoga

    Thursday, 22 August 2019 | 10:45 am - 11:45 am
    Studio Room A

    Instructor | Wanda
    Focus on the classic poses, building on the basics with emphasis on alignment of the standing, sitting and twisting poses Detailed instruction will help you achieve a deeper reflection in asana and refine your relationship to your body with options to remain at one level or increase to the next.

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  • Child Watch

    Thursday, 22 August 2019 | 5:00 pm - 8:00 pm
    Child Watch Room

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  • Y-Cycle

    Thursday, 22 August 2019 | 5:45 pm - 6:30 pm
    Studio C

    Come join the ride of your life! This non-impact endurance building class utilizes the stationary bike and will take you up hills and through exhilaration drills. Water bottle and towel a must!

    Instructor: Nikki

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  • Mini MELT

    Thursday, 22 August 2019 | 6:15 pm - 6:30 pm
    Studio Room A

    MELT is a simple yet profound self-treatment that helps prevent pain, heal injury, erase the negative effects of ageing and compensatory movements. MELT is the first neurofacial self-treatment that brings your body back to a more ideal state by re-hydrating connective tissue and quieting the nervous system.

    See more details

  • Bodypump™

    Thursday, 22 August 2019 | 6:45 pm - 7:30 pm
    Studio B

    BaAbs (Booty and Abs) is energetic workout that targets your glutes and abs. While the physical benefits are better toned glutes and abs, the health benefits of strengthening your core include better posture, reduced risk of lower back pain, and improved athletic performance.

    Instructor: Nikki

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  • Yoga

    Thursday, 22 August 2019 | 6:45 pm - 7:45 pm
    Studio A

    Whether you are an experienced Yogi or a total beginner, very fit or needing to get in shape, Yoga class will help you develop & maintain stronger muscles, improve range of motion for your joints and elongate your muscles for better flexibility no matter your age or fitness level! Men and women welcome! Rejuvenation and relaxing!

    Instructor: Wanda

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  • Water Fitness

    Thursday, 22 August 2019 | 7:00 pm - 8:00 pm
    Pool

    Instructor | Nikki

    See more details

Staff

Simeon Henderson

District Executive Director

[email protected]

Kenny Mosley

Associate Executive Director

[email protected]

Melissa Raindl

Senior Director of Aquatics

[email protected]

Carla Bible

Business Office Assistant

[email protected]