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YMCA of Metropolitan Fort Worth

William M. McDonald YMCA

Hours

The William M. McDonald YMCA is now open! For more information regarding our reopening plans, including modified hours, click here.

Amenities

Cardio & Strength Training Equipment
Free Group Exercise Classes
Y Playhouse
Gymnasium
Seasonal Outdoor Pool & Water Park
Indoor Walking Track
Community Demonstration Kitchen
Locker Rooms (temporarily unavailable)
Youth Empowerment Zone (temporarily unavailable)
Teen Enrichment Area (temporarily unavailable)

Featured Programs

These programs are now in open enrollment

Support the William M. McDonald YMCA

Additional Resources

William M. McDonald YMCA Programs

Private Swim Lessons

The Y offers private swim lesson instruction for all ages. Private lessons are a great way to tailor instruction to an individual’s specific needs. Whether you are a beginner wanting to become more comfortable in the water or an avid swimmer wanting to work on stroke development, we can structure a lesson for you.

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Summer Day Camp

The YMCA of Metropolitan Fort Worth is committed to the health and safety of our campers and our community. Our staff continue to plan for a fun-filled summer and are taking mindful steps and getting guidance from government, health and education officials.

Learn More

Personal Training

We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.

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Group Exercise Calendar

Thursday, 02 July 2020
  • XCO Latin by Jackie

    Thursday, 02 July 2020 | 8:15 am - 9:15 am
    Schollmaier Gymnasium

    XCO Latin by Jackie is a mixture of Latin rhythms with athletic movements an intense dynamic and fun group class workout with special emphasis on core.
    Instructor: Yuri

    See more details

  • Silver Sneakers Classic

    Thursday, 02 July 2020 | 10:15 am - 11:15 am
    Gym

    Designed to increase muscle strength, range of movement and improve activities for daily living. This class has been modified will not include the use of a chair at this time.

    Instructor: Pam

    See more details

  • BODYPUMP

    Thursday, 02 July 2020 | 6:00 pm - 7:00 pm
    Studio Room A

    Les Mills BodyPump is the ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned and fit-fast. Using light to moderate weights with lots of repetition, BodyPump gives you a total body workout. It will burn up to 540 calories.

    Instructor: Nikki

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  • Water Aerobics

    Thursday, 02 July 2020 | 6:00 pm - 7:00 pm
    Outdoor Pool

    Water aerobics is a form of aerobic exercise that requires water-immersed participants. Most water aerobics is in a group fitness class setting with a trained professional teaching for about an hour. The classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music.

    Instructor: EJ

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