Select Page

YMCA of Metropolitan Fort Worth

William M. McDonald YMCA

Hours

Facility Hours
Mon-Fri: 5:30am–9:00pm
Sat: 8:00am–6:00pm
Sun: 1:00pm–5:00pm

Y Playhouse Hours (Child Care)
Mon-Fri: 9:00am–1:00pm and 4:00pm-8:00pm
Sat: 9:00am–12:00pm

Open Gym Hours
Mon-Fri: 7:00am–11:30am and 1:30pm-7:00pm
Sat: 1:30pm–6:00pm
Sun: 1:00pm–5:00pm

Amenities

Cardio & Strength Training Equipment
Free Group Exercise Classes
Y Playhouse
Gymnasium
Seasonal Outdoor Pool & Water Park
Indoor Walking Track
Community Demonstration Kitchen
Locker Rooms
Youth Empowerment Zone
Teen Enrichment Area

Featured Programs

These programs are now in open enrollment

Support the William M. McDonald YMCA

Additional Resources

Volunteer at the Y: Application (PDF)
View Policies & Procedures

William M. McDonald YMCA Programs

Group Swim Lessons

The Y invented the concept of group swim lessons, which leads us to say that there is no organization more qualified to teach your child water safety.

Learn More

Youth Soccer

Be goal oriented! We believe all kids have great potential – that’s why the Y gives them the opportunity to shine on and off the field in our youth sports programs, like soccer. Beyond learning more about the game, participants will gain something even more valuable: learning how to work as a team while building their self-confidence and self-worth.

Learn More

Youth Volleyball

Got game? Hit the courts with the ones who invented the game – the Y! Children will have the opportunity to learn the basic volleyball fundamentals such as serving, setting, hitting and digging. But more importantly, they’ll learn the values of good sportsmanship, teamwork, goal setting and skill development in a fun, esteem-promoting atmosphere.

Learn More

Personal Training

At the YMCA, we believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action. We want to be your biggest cheerleader and your constant guide.

Learn More

Group Exercise Calendar

Saturday, 17 August 2019
  • Zumba

    Saturday, 17 August 2019 | 8:30 am - 9:15 am
    Studio A

    A fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training.

    Instructor: Jackson

    See more details

  • Y Playhouse

    Saturday, 17 August 2019 | 9:00 am - 12:00 pm
    Y Playhouse

    Ages: 8 weeks - 8 yrs.The William M. McDonald Y Playhouse is committed to providing a quality supervised, safe environment for your children while you participate in our programs or open facility activities.

    See more details

  • Stretch & Strength

    Saturday, 17 August 2019 | 9:30 am - 10:30 am
    Studio A

    Come to release the stress of the week, refocus your mind, body, and soul while realigning your body with Yoga, ballet bar, and meditation to your favorite R&B songs.
    Instructor: Ausban

    See more details

  • Rhythm & Grooves

    Saturday, 17 August 2019 | 10:30 am - 11:30 am
    Studio A

    This dance class tones your body, teaches you basic dance skills to be used at any social event.

    Instructor: Ausben

    See more details

  • TurboKick LIVE

    Saturday, 17 August 2019 | 11:00 am - 11:45 am
    Studio A

    A cardio-kickboxing experience for beginner and elite fitness enthusiast. This fat-burning workout combines cardio-kickboxing with HIIT moves choreographed to the hottest music mixes.

    Instructor: Brandee

    See more details

  • Self-Defense

    Saturday, 17 August 2019 | 11:00 am - 11:30 am
    Studio B

    Our Self-Defense classes are geared towards just that, self-defense. Participants will develop an effective set of techniques and tactics that will leave them confident and prepared to defend themselves and others.

    Instructor: Khalil

    See more details

  • Hip Hop Dance

    Saturday, 17 August 2019 | 12:00 pm - 12:30 pm
    Studio A

    Hip Hop Dance is a high-energy class that infuses the latest styles of street dancing, breaking, popping, and locking. Classes will encourage participants to step outside of the box by bringing their own individual style and personality to the movements.

    Instructor: Brandee

    See more details

  • Hip Hop Step Aerobics

    Saturday, 17 August 2019 | 12:30 pm - 1:30 pm
    Studio A

    This class combines the classic, medium to high intensity, step cardio workout with basic step aerobics choreographed routines, but takes standard hi/lo aerobics moves and gives them a bit of an upbeat style. Set to the latest hip-hop music, this class will give you a work-out.

    Instructor: DeMarcus

    See more details

  • Hip Hop Step Aerobics

    Saturday, 17 August 2019 | 1:45 pm - 2:45 pm
    Studio A

    This class combines the classic, medium to high intensity, step cardio workout with basic step aerobics choreographed routines, but takes standard hi/lo aerobics moves and gives them a bit of an upbeat style. Set to the latest hip-hop music, this class will give you a work-out.

    Instructor: DeMarcus

    See more details

Staff

Simeon Henderson

District Executive Director

[email protected]

Kenny Mosley

Associate Executive Director

[email protected]

Melissa Raindl

Senior Director of Aquatics

[email protected]

Mary James

Youth Development Director

[email protected]

Debra Rockmore

Reach & Rise Mentoring Program Director

[email protected]

Chandra Toleston

Business Manager

[email protected]