YMCA of Metropolitan Fort Worth
William M. McDonald YMCA
Hours
Facility Hours
Mon-Fri: 5:30am–9:00pm
Sat: 8:00am–6:00pm
Sun: 1:00pm–5:00pm
Y Playhouse Hours (Child Care)
Mon-Fri: 9:00am–1:00pm and 4:00pm-8:00pm
Sat: 9:00am–12:00pm
Open Gym Hours
Mon-Fri: 7:00am–11:30am and 1:30pm-7:00pm
Sat: 1:30pm–6:00pm
Sun: 1:00pm–5:00pm
Amenities
Cardio & Strength Training Equipment
Free Group Exercise Classes
Y Playhouse
Gymnasium
Seasonal Outdoor Pool & Water Park
Indoor Walking Track
Community Demonstration Kitchen
Locker Rooms
Youth Empowerment Zone
Teen Enrichment Area
Featured Programs
These programs are now in open enrollment
Membership Info
View Membership Rates
Request a 'Try the Y' Guest Pass
Learn More about our Financial Assistance Programs
Support the William M. McDonald YMCA
Additional Resources
Volunteer at the Y: Application (PDF)
View Policies & Procedures
William M. McDonald YMCA Programs
Group Swim Lessons
The Y invented the concept of group swim lessons, which leads us to say that there is no organization more qualified to teach your child water safety.
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Youth Soccer
Be goal oriented! We believe all kids have great potential – that’s why the Y gives them the opportunity to shine on and off the field in our youth sports programs, like soccer. Beyond learning more about the game, participants will gain something even more valuable: learning how to work as a team while building their self-confidence and self-worth.
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Youth Volleyball
Got game? Hit the courts with the ones who invented the game – the Y! Children will have the opportunity to learn the basic volleyball fundamentals such as serving, setting, hitting and digging. But more importantly, they’ll learn the values of good sportsmanship, teamwork, goal setting and skill development in a fun, esteem-promoting atmosphere.
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Personal Training
At the YMCA, we believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action. We want to be your biggest cheerleader and your constant guide.
Learn MoreGroup Exercise Calendar
- Saturday, 17 August 2019
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Zumba
Saturday, 17 August 2019 | 8:30 am - 9:15 am
Studio AA fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training.
Instructor: Jackson
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Y Playhouse
Saturday, 17 August 2019 | 9:00 am - 12:00 pm
Y PlayhouseAges: 8 weeks - 8 yrs.The William M. McDonald Y Playhouse is committed to providing a quality supervised, safe environment for your children while you participate in our programs or open facility activities.
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Stretch & Strength
Saturday, 17 August 2019 | 9:30 am - 10:30 am
Studio ACome to release the stress of the week, refocus your mind, body, and soul while realigning your body with Yoga, ballet bar, and meditation to your favorite R&B songs.
Instructor: Ausban -
Rhythm & Grooves
Saturday, 17 August 2019 | 10:30 am - 11:30 am
Studio AThis dance class tones your body, teaches you basic dance skills to be used at any social event.
Instructor: Ausben
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TurboKick LIVE
Saturday, 17 August 2019 | 11:00 am - 11:45 am
Studio AA cardio-kickboxing experience for beginner and elite fitness enthusiast. This fat-burning workout combines cardio-kickboxing with HIIT moves choreographed to the hottest music mixes.
Instructor: Brandee
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Self-Defense
Saturday, 17 August 2019 | 11:00 am - 11:30 am
Studio BOur Self-Defense classes are geared towards just that, self-defense. Participants will develop an effective set of techniques and tactics that will leave them confident and prepared to defend themselves and others.
Instructor: Khalil
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Hip Hop Dance
Saturday, 17 August 2019 | 12:00 pm - 12:30 pm
Studio AHip Hop Dance is a high-energy class that infuses the latest styles of street dancing, breaking, popping, and locking. Classes will encourage participants to step outside of the box by bringing their own individual style and personality to the movements.
Instructor: Brandee
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Hip Hop Step Aerobics
Saturday, 17 August 2019 | 12:30 pm - 1:30 pm
Studio AThis class combines the classic, medium to high intensity, step cardio workout with basic step aerobics choreographed routines, but takes standard hi/lo aerobics moves and gives them a bit of an upbeat style. Set to the latest hip-hop music, this class will give you a work-out.
Instructor: DeMarcus
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Hip Hop Step Aerobics
Saturday, 17 August 2019 | 1:45 pm - 2:45 pm
Studio AThis class combines the classic, medium to high intensity, step cardio workout with basic step aerobics choreographed routines, but takes standard hi/lo aerobics moves and gives them a bit of an upbeat style. Set to the latest hip-hop music, this class will give you a work-out.
Instructor: DeMarcus
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