YMCA of Metropolitan Fort Worth
William M. McDonald YMCA
Hours
- Monday – Friday: 7 A.M. – 8 P.M.
- Saturday: 8 A.M. – 6 P.M.
- Sunday: 12 P.M. – 6 P.M.
Y Playhouse:
- Monday – Friday: 9:30 A.M. – 11 A.M. AND 5:30 P.M. – 8 P.M.
- Saturday: 9 A.M. – 11 A.M.
Amenities
Cardio & Strength Training Equipment
Free Group Exercise Classes
Y Playhouse
Gymnasium
Seasonal Outdoor Pool & Water Park
Indoor Walking Track
Community Demonstration Kitchen
Locker Rooms
Youth Empowerment Zone (temporarily unavailable)
Teen Enrichment Area (temporarily unavailable)
Featured Programs
These programs are now in open enrollment
Membership Info
View Membership Rates
Request a 'Try the Y' Guest Pass
Learn More about our Financial Assistance Programs
Support the William M. McDonald YMCA
Additional Resources
William M. McDonald YMCA Programs
Summer Day Camp
No one does summer like the YMCA! Camp may look different this summer, but you can still count on the same safe, high quality, fun-filled program you have come to know and love.
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Summer Overnight Camp
At YMCA Camp Carter Overnight Camp, campers live, play and build deep bonds with their peers. Campers must rely on the others in their cabin groups to share daily responsibilities.
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Group Swim Lessons
The Y invented the concept of group swim lessons, which leads us to say that there is no organization more qualified to teach your child water safety.
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Private Swim Lessons
The Y offers private swim lesson instruction for all ages. Private lessons are a great way to tailor instruction to an individual’s specific needs. Whether you are a beginner wanting to become more comfortable in the water or an avid swimmer wanting to work on stroke development, we can structure a lesson for you.
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Youth Soccer
Be goal oriented! We believe all kids have great potential – that’s why the Y gives them the opportunity to shine on and off the field in our youth sports programs, like soccer. Beyond learning more about the game, participants will gain something even more valuable: learning how to work as a team while building their self-confidence and self-worth.
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Youth Volleyball
Got game? Hit the courts with the ones who invented the game – the Y! Children will have the opportunity to learn the basic volleyball fundamentals such as serving, setting, hitting and digging.
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After School Enrichment
As the landscape of learning continues to change, the YMCA remains committed to serving you and your child through extended learning opportunities.
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Sports Camp
Join us for sports camp to help keep your child active this year. Youth can learn the fundamentals of a new sport, practice their skills, and make new friends while learning about teamwork.
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Personal Training
We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.
Learn MoreGroup Exercise Calendar
- Wednesday, 17 August 2022
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Yoga
Wednesday, 17 August 2022 | 7:30 am - 8:15 am
Studio AOOOOOMMM! Take the time to focus on your mind, body and flexibility. In a comfortable environment the instructor will introduce various yoga poses, breathing techniques, proper alignment and mindfulness.
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Zumba Gold
Wednesday, 17 August 2022 | 9:15 am - 10:15 am
GymZumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
Instructor: Shiela
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Chair Yoga
Wednesday, 17 August 2022 | 10:15 am - 11:15 am
Studio AInstructor : Pamela
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ENHANCEFITNESS
Wednesday, 17 August 2022 | 12:00 pm - 12:30 pm
EnhanceFitness (EF) is an evidence-based group exercise and falls prevention program that helps older adults at all levels of fitness become more active, energized, and empowered.
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XCO Latin by Jackie
Wednesday, 17 August 2022 | 6:15 pm - 7:10 pm
Studio AXCO Latin by Jackie is a mixture of Latin rhythms with athletic movements an intense dynamic and fun group class workout with special emphasis on core.
Instructor: Jennifer
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LineDance
Wednesday, 17 August 2022 | 7:00 pm - 7:55 pm
Studio BA line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows, all facing either each other or in the same direction, and executing the steps at the same time. Unlike circle dancing, line dancers are not in physical contact with each other.
Instructor : Kiki
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