Pedaling a bicycle may change the life of someone with Parkinson’s disease. Research conducted at the Cleveland Clinic showed a 35% reduction in symptoms by the simple act of pedaling a bicycle at a rapid pace – optimally, 80-90 revolutions per minute. Fast pedaling is not a cure of Parkinson’s disease and should not be touted as such, but there is compelling evidence to show that it does make a real difference for many who try it.

The program is led by a certified group fitness instructor and consists of:

• Pre- and post-fitness evaluation
• 45-minute spin/cycling sessions
• Meets twice per week for 12 weeks

Program Requirements:

• Be age 18+
• Be diagnosed with Idiopathic Parkinson’s Disease
• Complete and submit a signed consent form and medical clearance
• Agree to periodically monitor progress
• May not have cardiac or pulmonary disease, uncontrolled diabetes mellitus, uncontrolled hypertension or stroke, dementia, or other medical conditions that are contraindicative to exercise.