The Hood County YMCA is now open! For more information about what to expect when you visit the facility, including modified hours, click here.
Cardio & Strength Training Equipment
Free Group Exercise Classes
Year-Round Indoor Pool
Seasonal Outdoor Pool & Water Park
Indoor Walking Track
These programs are now in open enrollment
Hood County YMCA Programs
As the landscape of learning continues to change, the YMCA remains committed to serving you and your child through extended learning opportunities.Learn More
At YMCA Camp Carter Overnight Camp, campers live, play and build deep bonds with their peers. Campers must rely on the others in their cabin groups to share daily responsibilities.Learn More
No one does summer like the YMCA! Camp may look different this summer, but you can still count on the same safe, high quality, fun-filled program you have come to know and love.Learn More
Join us for sports clinics to help keep your child active this year. Youth can learn the fundamentals of a new sport, practice their skills, and make new friends while learning about teamwork.Learn More
The Y offers private swim lesson instruction for all ages. Private lessons are a great way to tailor instruction to an individual’s specific needs. Whether you are a beginner wanting to become more comfortable in the water or an avid swimmer wanting to work on stroke development, we can structure a lesson for you.Learn More
We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.Learn More
Group Exercise Calendar
Tuesday, 18 May 2021 | 5:15 am - 6:15 am
Tuesday, 18 May 2021 | 6:15 am - 7:15 am
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Tuesday, 18 May 2021 | 8:15 am - 9:15 am
Description:A cycling workout that delivers maximum results with minimum impact on your joints. With pumped music, get your pedals spinning! Burn nearly 500 calories* and get ready to sweat! Ticket required to attend class. First come, first serve basis.
Tuesday, 18 May 2021 | 8:15 am - 9:00 am
Touted as "the world's greatest fat burning workout"! Tabata is a simple, yet effective high intensity interval training (HIIT) technique designed to boost the bodies calorie burning mechanisms. All you need is 45 minutes! Warm up and cool down included.
Tuesday, 18 May 2021 | 9:15 am - 10:15 am
A challenging, yet fun class designed to build strength utilizing aqua buoys, noodles and other resistance tools. Come experience the water as the perfect weight room. All levels welcome; class is geared to your personal fitness level.
Tuesday, 18 May 2021 | 9:30 am - 10:30 am
OM… Center your mind, body, and soul as you learn various positions to strengthen muscle tone. Flexibility increases, abdominal muscles activate and breathing techniques improve. Namaste!
Tuesday, 18 May 2021 | 10:30 am - 11:30 am
Tuesday, 18 May 2021 | 10:45 am - 11:45 am
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Step Aerobics Express
Tuesday, 18 May 2021 | 5:00 pm - 5:45 pm
Choreographed to high energy music, this Step and Tone class offers a great cardio and strength workout. Creative and dynamic moves are incorporated in order to ensure a great calorie burn session.
Tuesday, 18 May 2021 | 6:00 pm - 7:00 pm
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ.