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YMCA of Metropolitan Fort Worth

Hood County YMCA


The Hood County YMCA has reopened! For more information about what to expect when you visit the facility, including modified hours, click here.


Cardio & Strength Training Equipment
Free Group Exercise Classes
Y Playhouse
Year-Round Indoor Pool
Seasonal Outdoor Pool & Water Park
Indoor Walking Track
Racquetball Courts
Locker Rooms

Featured Programs

These programs are now in open enrollment

Support the Hood County YMCA

Additional Resources

Hood County YMCA Programs

COVID-19: Facilities Closed

To protect the health and safety of our members, staff and the community, our facilities are closed until further notice as of March 18th at 6 P.M. You can continue to engage with the Y through our virtual classes and social media.

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Group Swim Lessons

The Y invented the concept of group swim lessons, which leads us to say that there is no organization more qualified to teach your child water safety.

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Summer Day Camp

The YMCA of Metropolitan Fort Worth is committed to the health and safety of our campers and our community. Our staff continue to plan for a fun-filled summer and are taking mindful steps and getting guidance from government, health and education officials.

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Youth Soccer

Be goal oriented! We believe all kids have great potential – that’s why the Y gives them the opportunity to shine on and off the field in our youth sports programs, like soccer. Beyond learning more about the game, participants will gain something even more valuable: learning how to work as a team while building their self-confidence and self-worth.

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Youth Football

Are you ready for some football? The Y’s football league removes the tackling but adds in extra fun and excitement for your child. Participants learn the basic skills of the game in a safe environment from our team of caring volunteer coaches who also emphasize the importance of teamwork, fair play and sportsmanship.

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Personal Training

We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.

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Before & After School Enrichment

The Y’s before and after school program provides safe spaces for children to feel accomplished, build new friendships and develop a sense of belonging through sports and homework help.

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Group Exercise Calendar

Tuesday, 02 June 2020

    Tuesday, 02 June 2020 | 6:15 am - 7:15 am
    Studio A

    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement to the beat of music– helping you achieve much more than on your own!

    (Body Pump™ is ages 13 and up).

    Instructor: Kelley

    See more details

  • RPM™

    Tuesday, 02 June 2020 | 8:15 am - 9:15 am
    Studio B

    Description:A cycling workout that delivers maximum results with minimum impact on your joints. With pumped music, get your pedals spinning! Burn nearly 500 calories* and get ready to sweat! Ticket required to attend class. First come, first serve basis.

    Instructor: Kelley

    See more details

  • Aqua Pump

    Tuesday, 02 June 2020 | 9:15 am - 10:15 am
    Indoor Pool

    A challenging, yet fun class designed to build strength utilizing aqua buoys, noodles and other resistance tools. Come experience the water as the perfect weight room. All levels welcome; class is geared to your personal fitness level.

    Instructor: Judy

    See more details

  • Yoga

    Tuesday, 02 June 2020 | 10:15 am - 11:15 am
    Studio A

    OM… Center your mind, body, and soul as you learn various positions to strengthen muscle tone. Flexibility increases, abdominal muscles activate and breathing techniques improve. Namaste!

    Instructor: Kelli

    See more details


Lisa Gossard

Senior District Executive Director

Holly Martin

Associate Executive Director

Carolanne Dunaway

Senior Program Director of Member Engagement and Healthy Living