The Hood County YMCA is now open! For more information about what to expect when you visit the facility, including modified hours, click here.
Cardio & Strength Training Equipment
Free Group Exercise Classes
Year-Round Indoor Pool
Seasonal Outdoor Pool & Water Park
Indoor Walking Track
These programs are now in open enrollment
Hood County YMCA Programs
The Y is committed to offering safe sports activities during this unprecedented time. Click here to learn more or register for Spring Soccer.Learn More
As the landscape of learning continues to change, the YMCA remains committed to serving you and your child through extended learning opportunities.Learn More
Join us for sports clinics to help keep your child active this year. Youth can learn the fundamentals of a new sport, practice their skills, and make new friends while learning about teamwork.Learn More
The Y offers private swim lesson instruction for all ages. Private lessons are a great way to tailor instruction to an individual’s specific needs. Whether you are a beginner wanting to become more comfortable in the water or an avid swimmer wanting to work on stroke development, we can structure a lesson for you.Learn More
The YMCA of Metropolitan Fort Worth is committed to the health and safety of our campers and our community. Our staff continue to plan for a fun-filled summer and are taking mindful steps and getting guidance from government, health and education officials.Learn More
We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.Learn More
Group Exercise Calendar
Friday, 09 April 2021 | 5:15 am - 6:00 am
Friday, 09 April 2021 | 5:30 am - 6:20 am
A cycling workout that delivers maximum results with minimum impact on your joints. With pumped music, get your pedals spinning! Burn nearly 500 calories* and get ready to sweat! Ticket required to attend class. First come, first serve basis.
Friday, 09 April 2021 | 8:15 am - 9:15 am
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement to the beat of music– helping you achieve much more than on your own!
(Body Pump™ is ages 13 and up).
Friday, 09 April 2021 | 9:15 am - 10:15 am
A challenging, yet fun class designed to build strength utilizing aqua buoys, noodles and other resistance tools. Come experience the water as the perfect weight room. All levels welcome; class is geared to your personal fitness level.
Friday, 09 April 2021 | 10:00 am - 11:00 am
OM… Center your mind, body, and soul as you learn various positions to strengthen muscle tone. Flexibility increases, abdominal muscles activate and breathing techniques improve. Namaste!