The Joshua Community YMCA is now open! For more information regarding our reopening plans, including modified hours, click here.
Cardio & Strength Training Equipment
Free Group Exercise Classes
Seasonal Outdoor Pool & Water Park
These programs are now in open enrollment
Joshua Community YMCA Programs
The Y is committed to offering safe sports activities during this unprecedented time. Click here to learn more or register for Spring Soccer.Learn More
The Y offers private swim lesson instruction for all ages. Private lessons are a great way to tailor instruction to an individual’s specific needs. Whether you are a beginner wanting to become more comfortable in the water or an avid swimmer wanting to work on stroke development, we can structure a lesson for you.Learn More
We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.Learn More
Group Exercise Calendar
Monday, 18 January 2021 | 8:15 am - 9:15 am
Who doesn't want to be a workout warrior? Y Warrior is a boot camp style work out provided by high quality experienced trainers. Your trainer will guide you through out of the box yet proven methods for developing strength and conditioning. We use a variety of equipment to include: barbells, dumbbells, sandbags, kettle bells, suspension trainers, tires, and battle ropes.
Monday, 18 January 2021 | 9:30 am - 10:30 am
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. ... It is also available in some clubs as a virtual workout.
Monday, 18 January 2021 | 10:45 am - 11:45 am
Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.
Monday, 18 January 2021 | 6:00 pm - 7:00 pm
In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers. Instructor: Sheri