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YMCA of Metropolitan Fort Worth

Joshua Community YMCA

Hours

  • Monday – Friday: 6 A.M. – 8 P.M.
  • Saturday: 8 A.M. – 4 P.M.

Y Playhouse:

  • Monday – Saturday: 8:00 A.M. – 11:30 A.M.
  • Monday – Thursday: 5:00 P.M. – 7:00 P.M.

Outdoor Pool Schedule

Amenities

Cardio & Strength Training Equipment
Free Group Exercise Classes
Y Playhouse
Seasonal Outdoor Pool & Water Park
Locker Rooms

Featured Programs

These programs are now in open enrollment

Support the Joshua Community YMCA

Additional Resources

Joshua Community YMCA Programs

Summer Overnight Camp

At YMCA Camp Carter Overnight Camp, campers live, play and build deep bonds with their peers. Campers must rely on the others in their cabin groups to share daily responsibilities.

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Private Swim Lessons

The Y offers private swim lesson instruction for all ages. Private lessons are a great way to tailor instruction to an individual’s specific needs. Whether you are a beginner wanting to become more comfortable in the water or an avid swimmer wanting to work on stroke development, we can structure a lesson for you.

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Personal Training

We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.

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Group Exercise Calendar

Wednesday, 23 June 2021
  • RPM

    Wednesday, 23 June 2021 | 8:15 am - 9:15 am
    Fitness Room

    RPM is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session**.

    With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.

    RPM is a great way to build up your sense of personal achievement. You can draw on the group’s energy and find your rhythm in the music. You control your own resistance levels and speed so you can build up your fitness level over time. It’s a journey, not a race!

    Instructor: Perla

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  • BODYCOMBAT

    Wednesday, 23 June 2021 | 9:30 am - 10:30 am
    FItness Studio

    BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. ... It is also available in some clubs as a virtual workout.  
    Instructor: Robyn

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  • SilverSneakers Classic

    Wednesday, 23 June 2021 | 10:45 am - 11:45 am
    Fitness Studio

    Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.

    Instructor: Perla

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  • Yoga

    Wednesday, 23 June 2021 | 5:00 pm - 5:55 pm
    Fitness Room


    Yoga
     is a type of exercise in which you move your body into various positions in order to become more fit or flexible, to improve your breathing, and to relax your mind.

    Instructor : Molly

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  • Zumba

    Wednesday, 23 June 2021 | 6:00 pm - 7:00 pm
    Fitness Room

    We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. 
     Instructor: Akiko

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