- Monday – Friday: 6 A.M. – 8 P.M.
- Saturday: 8 A.M. – 4 P.M.
- Monday – Saturday: 8:00 A.M. – 11:30 A.M.
- Monday – Thursday: 5:00 P.M. – 8:00 P.M.
Cardio & Strength Training Equipment
Free Group Exercise Classes
Seasonal Outdoor Pool & Water Park
These programs are now in open enrollment
Joshua Community YMCA Programs
The Y is committed to offering safe sports activities during this unprecedented time. Click here to learn more or register for Spring Soccer.Learn More
We will not be offering football this spring, but are planning to offer football this fall – please check back when registration opens in July.Learn More
At YMCA Camp Carter Overnight Camp, campers live, play and build deep bonds with their peers. Campers must rely on the others in their cabin groups to share daily responsibilities.Learn More
The Y offers private swim lesson instruction for all ages. Private lessons are a great way to tailor instruction to an individual’s specific needs. Whether you are a beginner wanting to become more comfortable in the water or an avid swimmer wanting to work on stroke development, we can structure a lesson for you.Learn More
We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.Learn More
Group Exercise Calendar
Monday, 27 September 2021 | 8:15 am - 9:15 am
Who doesn't want to be a workout warrior? Y Warrior is a boot camp style work out provided by high quality experienced trainers. Your trainer will guide you through out of the box yet proven methods for developing strength and conditioning. We use a variety of equipment to include: barbells, dumbbells, sandbags, kettle bells, suspension trainers, tires, and battle ropes.
Monday, 27 September 2021 | 9:30 am - 10:30 am
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. ... It is also available in some clubs as a virtual workout.
Monday, 27 September 2021 | 10:45 am - 11:45 am
Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.
Monday, 27 September 2021 | 5:15 pm - 6:00 pm
Description:Indoor cycling is a high-intensity exercise on a stationary bike. It combines cardio and endurance in a 45-minute calorie-crunching session! Not only is it great for giving you all the cardiovascular gains, but it's great at toning muscles to make you super strong.
Strength & Conditioning
Monday, 27 September 2021 | 6:00 pm - 6:45 pm
Strength and conditioning is a great way to transform your body and get huge results, whether you're an athlete or amateur, an expert or just starting out.