Select Page

YMCA of Metropolitan Fort Worth

Joshua Community YMCA

Hours

The Joshua Community YMCA is now open! For more information regarding our reopening plans, including modified hours, click here.

Amenities

Cardio & Strength Training Equipment
Free Group Exercise Classes
Y Playhouse
Seasonal Outdoor Pool & Water Park
Locker Rooms

Featured Programs

These programs are now in open enrollment

Support the Joshua Community YMCA

Additional Resources

Joshua Community YMCA Programs

Youth Soccer

The Y is committed to offering safe sports activities during this unprecedented time. Click here to learn more or register for Spring Soccer.

Learn More

Private Swim Lessons

The Y offers private swim lesson instruction for all ages. Private lessons are a great way to tailor instruction to an individual’s specific needs. Whether you are a beginner wanting to become more comfortable in the water or an avid swimmer wanting to work on stroke development, we can structure a lesson for you.

Learn More

Personal Training

We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.

Learn More

Group Exercise Calendar

Monday, 18 January 2021
  • Y Warrior

    Monday, 18 January 2021 | 8:15 am - 9:15 am
    Outside

    Who doesn't want to be a workout warrior? Y Warrior is a boot camp style work out provided by high quality experienced trainers. Your trainer will guide you through out of the box yet proven methods for developing strength and conditioning. We use a variety of equipment to include: barbells, dumbbells, sandbags, kettle bells, suspension trainers, tires, and battle ropes.

    Instructor: Brad

    See more details

  • BODYCOMBAT

    Monday, 18 January 2021 | 9:30 am - 10:30 am
    FItness Studio

    BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. ... It is also available in some clubs as a virtual workout.  
    Instructor: Robyn

    See more details

  • SilverSneakers Classic

    Monday, 18 January 2021 | 10:45 am - 11:45 am
    Fitness Room

    Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.

    Instructor: Michelle

    See more details

  • Yoga

    Monday, 18 January 2021 | 6:00 pm - 7:00 pm
    Fitness Room

    In this class, postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. Full-body relaxation and balance are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers. Instructor: Sheri

    Instructor: Amanda

    See more details