To protect the health and safety of our members, staff and the community, our facilities are closed until further notice as of March 18th at 6 P.M. You can continue to engage with the Y through our virtual classes and social media.

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Group Swim Lessons

The Y invented the concept of group swim lessons, which leads us to say that there is no organization more qualified to teach your child water safety.

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Summer Day Camp

The YMCA of Metropolitan Fort Worth is committed to the health and safety of our campers and our community. Our staff continue to plan for a fun-filled summer and are taking mindful steps and getting guidance from government, health and education officials.

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Youth Soccer

Be goal oriented! We believe all kids have great potential – that’s why the Y gives them the opportunity to shine on and off the field in our youth sports programs, like soccer. Beyond learning more about the game, participants will gain something even more valuable: learning how to work as a team while building their self-confidence and self-worth.

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Youth Volleyball

Got game? Hit the courts with the ones who invented the game – the Y! Children will have the opportunity to learn the basic volleyball fundamentals such as serving, setting, hitting and digging. But more importantly, they’ll learn the values of good sportsmanship, teamwork, goal setting and skill development in a fun, esteem-promoting atmosphere.

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Youth Football

Are you ready for some football? The Y’s football league removes the tackling but adds in extra fun and excitement for your child. Participants learn the basic skills of the game in a safe environment from our team of caring volunteer coaches who also emphasize the importance of teamwork, fair play and sportsmanship.

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Personal Training

We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.

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Adventure Guides

Lost on how to connect with your kids? Start with the YMCA Adventure Guides and Princesses program and make treasured, lifetime memories together! The YMCA Adventure Guides is a father-child program for ages 5-13. It is designed to help foster a lifetime of understanding, relationship strengthening and companionship between father and child.

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Group Exercise Calendar

Tuesday, 02 June 2020

CYCLE

Tuesday, 02 June 2020 | 6:15 am - 7:10 am
Cycle Room

Come join us for the ride of your life! These 60-minute SPIN classes (on our new stationary bikes) will increase your cardiovascular fitness level, increase your strength and shape you up as you enjoy the ride! WATER BOTTLE & TOWEL IS A MUST! Intro to SPINNING This is a beginner class to SPINNING

Instructor: Marcus

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BODYPUMP™

Tuesday, 02 June 2020 | 8:15 am - 9:15 am
Group Ex Room

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement to the beat of music– helping you achieve much more than on your own!

Instructor: Jenafer

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Gentle Yoga

Tuesday, 02 June 2020 | 10:15 am - 11:15 am
Group Ex Room

Great for beginners! Yoga that is designed for individuals that may need modification or an introduction to Yoga

Instructor: Leanne

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Yoga

Tuesday, 02 June 2020 | 6:00 pm - 7:00 pm
Multi-Purpose Room

Learn various posture breathing exercises and relaxation techniques while increasing flexibility and muscle tone.

Instructor: Pam R.

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