The Northpark YMCA is now open! For more information regarding our reopening plans, including modified hours, click here.
Cardio & Strength Training Equipment
Free Group Exercise Classes
Seasonal Outdoor Pool & Water Park
These programs are now in open enrollment
Northpark YMCA Programs
The Y is committed to offering safe sports activities during this unprecedented time. Click here to learn more or register for Spring Soccer.Learn More
The Y is committed to offering safe sports activities during this unprecedented time. Click here to learn more or register for Spring Volleyball.Learn More
Lost on how to connect with your kids? Start with the YMCA Adventure Guides program and make treasured, lifetime memories together! This program is a parent-child program that fosters a lifetime of understanding and companionship to strengthen the relationship between children and their parents.Learn More
As the landscape of learning continues to change, the YMCA remains committed to serving you and your child through extended learning opportunities.Learn More
The Y offers private swim lesson instruction for all ages. Private lessons are a great way to tailor instruction to an individual’s specific needs. Whether you are a beginner wanting to become more comfortable in the water or an avid swimmer wanting to work on stroke development, we can structure a lesson for you.Learn More
The YMCA of Metropolitan Fort Worth is committed to the health and safety of our campers and our community. Our staff continue to plan for a fun-filled summer and are taking mindful steps and getting guidance from government, health and education officials.Learn More
We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.Learn More
Group Exercise Calendar
Friday, 09 April 2021 | 8:15 am - 9:15 am
A cycling workout that delivers maximum results with minimum impact on your joints. With pumped music, get your pedals spinning! Burn nearly 500 calories* and get ready to sweat! Come join us for the ride of your life!
Friday, 09 April 2021 | 9:15 am - 10:15 am
This class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before you start your busy day!
Friday, 09 April 2021 | 10:30 am - 11:30 am
Group Ex Studio
Improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.
Friday, 09 April 2021 | 12:30 pm - 1:15 pm
Group Ex Room
Description:The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is available for standing support.