- Monday – Thursday: 5 A.M. – 9 P.M.
- Friday: 5 A.M. – 8 P.M.
- Saturday: 8 A.M. – 4 P.M.
- Sunday: 1 P.M. – 5 P.M.
- Monday – Saturday: 8:00 A.M. – 12:00 P.M.
- Monday – Thursday: 5:00 P.M. – 8:00 P.M.
Cardio & Strength Training Equipment
Free Group Exercise Classes
Seasonal Outdoor Pool & Water Park
These programs are now in open enrollment
Northpark YMCA Programs
Basketball was invented at the Y – and it still provides an excellent foundation for our future leaders. By working together on a team, kids will realize their full potential, gain self-confidence and leave the season with something worth more than a winning record.Learn More
Are you ready for some football? The Y’s football league removes the tackling but adds in extra fun and excitement for your child. Participants learn the basic skills of the game in a safe environment from our team of caring volunteer coaches who also emphasize the importance of teamwork, fair play and sportsmanship.Learn More
Lost on how to connect with your kids? Start with the YMCA Adventure Guides program and make treasured, lifetime memories together! This program is a parent-child program that fosters a lifetime of understanding and companionship to strengthen the relationship between children and their parents.Learn More
At YMCA Camp Carter Overnight Camp, campers live, play and build deep bonds with their peers. Campers must rely on the others in their cabin groups to share daily responsibilities.Learn More
As the landscape of learning continues to change, the YMCA remains committed to serving you and your child through extended learning opportunities.Learn More
No one does summer like the YMCA! Camp may look different this summer, but you can still count on the same safe, high quality, fun-filled program you have come to know and love.Learn More
The Y offers private swim lesson instruction for all ages. Private lessons are a great way to tailor instruction to an individual’s specific needs. Whether you are a beginner wanting to become more comfortable in the water or an avid swimmer wanting to work on stroke development, we can structure a lesson for you.Learn More
We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.Learn More
Group Exercise Calendar
Thursday, 02 December 2021 | 5:15 am - 6:10 am
Come join us for the ride of your life! These 60-minute SPIN classes (on our new stationary bikes) will increase your cardiovascular fitness level, increase your strength and shape you up as you enjoy the ride! WATER BOTTLE & TOWEL IS A MUST! Intro to SPINNING This is a beginner class to SPINNING
Thursday, 02 December 2021 | 8:15 am - 9:15 am
Group Ex Room
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement to the beat of music– helping you achieve much more than on your own!
Thursday, 02 December 2021 | 9:30 am - 10:30 am
This total body workout is a fusion of ballet barre exercises, Pilates core work, yoga flexibility and resistance training that will sculpt, stretch and tone major muscle groups. Class may include balls, bands or dumbbells. No dance experience needed.
Thursday, 02 December 2021 | 10:45 am - 11:45 am
Group Ex Room
Great for beginners! Yoga that is designed for individuals that may need modification or an introduction to Yoga
Silver Sneakers Classic
Thursday, 02 December 2021 | 12:30 pm - 1:30 pm
Group Ex Studio
Designed to increase muscle strength, range of movement and improve activities for daily living.
Instructor : Diane
Thursday, 02 December 2021 | 5:00 pm - 5:55 pm
Think Old School Aerobics made Modern. Cardio and toning meets Jane Fonda with a side of Richard Simmons. You will have a blast, see real results both physically and mentally, and leave this class wanting more because it’s so much fun!
Thursday, 02 December 2021 | 6:00 pm - 7:00 pm
Group Ex Room
This challenging choreographed weight training class utilizing barbells is targeted to strengthen and tone all major muscle groups, including the abdominals.