Hours
Facility Hours
Mon-Thu: 5:00am–10:00pm
Fri: 5:00am–9:00pm
Sat: 8:00am–6:00pm
Sun: 1:00pm–5:00pm
Y Playhouse / Youth Zone Hours (Child Care)
Mon-Thu: 8:00am–12:00pm & 4:00pm–8:00pm
Fri: 8:00am–12:00pm & 4:00pm–7:00pm
Sat: 8:00am–12:00pm
Amenities
Cardio & Strength Training Equipment
Free Group Exercise Classes
Y Playhouse
Seasonal Outdoor Pool & Water Park
Locker Rooms
Featured Programs
These programs are now in open enrollment
- Swim Lessons
- Youth Enrichment Programs – Learn More
- Parent’s Night Out
- Youth Sports – Soccer, Baseball, Volleyball, Basketball & Football
Membership Info
View Membership Rates
Request a 'Try the Y' Guest Pass
Learn More about our Financial Assistance Programs
Support the Northpark YMCA
Additional Resources
Volunteer at the Y: Application (PDF)
View Policies & Procedures
Northpark YMCA Programs
Group Swim Lessons
The Y invented the concept of group swim lessons, which leads us to say that there is no organization more qualified to teach your child water safety.
Learn More
Summer Day Camp
YMCA Summer Camps are the place to be! From swimming and hiking to outdoor cooking and arts & crafts, YMCA summer camps are the perfect place for kids to experience exciting activities and field trips while learning character values!
Learn More
Youth Soccer
Be goal oriented! We believe all kids have great potential – that’s why the Y gives them the opportunity to shine on and off the field in our youth sports programs, like soccer. Beyond learning more about the game, participants will gain something even more valuable: learning how to work as a team while building their self-confidence and self-worth.
Learn More
Youth Volleyball
Got game? Hit the courts with the ones who invented the game – the Y! Children will have the opportunity to learn the basic volleyball fundamentals such as serving, setting, hitting and digging. But more importantly, they’ll learn the values of good sportsmanship, teamwork, goal setting and skill development in a fun, esteem-promoting atmosphere.
Learn More
Youth Football
Are you ready for some football? The Y’s football league removes the tackling but adds in extra fun and excitement for your child. Participants learn the basic skills of the game in a safe environment from our team of caring volunteer coaches who also emphasize the importance of teamwork, fair play and sportsmanship.
Learn More
Personal Training
At the YMCA, we believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action. We want to be your biggest cheerleader and your constant guide.
Learn MoreGroup Exercise Calendar
- Friday, 23 August 2019
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RPM™
Friday, 23 August 2019 | 5:30 am - 6:25 am
Cycle RoomCome join us for the ride of your life! These 60-minute RPM classes (on our new stationary bikes) will increase your cardiovascular fitness level, increase your strength and shape you up as you enjoy the ride! WATER BOTTLE & TOWEL IS A MUST! Intro to SPINNING This is a beginner class to SPINNING
Instructor: Alicia
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Cardio Pilates
Friday, 23 August 2019 | 8:05 am - 8:50 am
Multi-Purpose RoomCombine Pilates and cardio for one amazing full body workout. The movement is fun and really effective. Come try new fitness routines weaving Pilates core exercise with classic cardio bursts to gain flexibility, strength, and endurance while seeing change and toning.
Instructor: Laney
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BODYPUMP™
Friday, 23 August 2019 | 8:20 am - 9:15 am
Group Ex RoomUsing light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement to the beat of music– helping you achieve much more than on your own!
Instructor: Madelynn
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CYCLE
Friday, 23 August 2019 | 8:30 am - 9:30 am
Cycle RoomCome join us for the ride of your life! This 55-minute SPIN class (on our new stationary bikes) will increase your cardiovascular fitness level, increase your strength and shape you up as you enjoy the ride! WATER BOTTLE & TOWEL IS A MUST!
Instructor: Amanda
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Cardio Strength
Friday, 23 August 2019 | 9:30 am - 10:30 am
Group Ex RoomAn intense fat-burning circuit that combines cardio and strength-training moves to increase the heart rate and boost the metabolism to kick start your weight loss potential.
Instructor: Marcy
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Core to the Floor
Friday, 23 August 2019 | 10:30 am - 11:00 am
Group Ex RoomA class focusing on the abdominals, buttocks, and hips. A wide variety of exercises are used to target the muscles in these areas with the intent to tone and strengthen.
Instructor: Marcy
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Silver Sneakers 2
Friday, 23 August 2019 | 11:00 am - 12:00 pm
Group Ex RoomAn advanced group exercise class designed for Silver Sneakers students who have expressed a desire for more cardiovascular and muscular endurance conditioning and have experience with exercise activities requiring advanced levels of agility, balance and coordination.
Instructor: Kim
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Silver Sneakers l
Friday, 23 August 2019 | 12:00 pm - 12:55 pm
Group Ex RoomHave fun and move to the music through a variety of exercises designed to increase muscular strength, muscular endurance, flexibility, balance, coordination and more! This class uses chairs, weights, balls & bands. This class is great for active older adults.
Instructor: Linda
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Chair Yoga
Friday, 23 August 2019 | 1:00 pm - 1:55 pm
Group Ex RoomGentle Yoga with the use of a chair.
Instructor: Leanne
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BODYSTEP™
Friday, 23 August 2019 | 4:30 pm - 5:25 pm
Group Ex RoomA cardio workout for all levels, utilizing a variety of STEP aerobics moves using STEP Reebok bench and high energy, motivating music.
Instructor: Allison
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BODYPUMP™
Friday, 23 August 2019 | 5:30 pm - 6:25 pm
Group Ex RoomA challenging choreographed weight training class utilizing barbells is targeted to strengthen and tone all major muscle groups, including the abdominal's. (no aerobics).
Instructor: Kate
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