Hours
The Northpark YMCA is now open! For more information regarding our reopening plans, including modified hours, click here.
Amenities
Cardio & Strength Training Equipment
Free Group Exercise Classes
Y Playhouse
Seasonal Outdoor Pool & Water Park
Locker Rooms
Featured Programs
These programs are now in open enrollment
Membership Info
View Membership Rates
Request a 'Try the Y' Guest Pass
Learn More about our Financial Assistance Programs
Northpark YMCA Programs
Youth Soccer
The Y is committed to offering safe sports activities during this unprecedented time. Click here to learn more or register for Spring Soccer.
Learn MoreYouth Volleyball
The Y is committed to offering safe sports activities during this unprecedented time. Click here to learn more or register for Spring Volleyball.
Learn MoreAdventure Guides
Lost on how to connect with your kids? Start with the YMCA Adventure Guides program and make treasured, lifetime memories together! This program is a parent-child program that fosters a lifetime of understanding and companionship to strengthen the relationship between children and their parents.
Learn MoreAfter School Enrichment
As the landscape of learning continues to change, the YMCA remains committed to serving you and your child through extended learning opportunities.
Learn MorePrivate Swim Lessons
The Y offers private swim lesson instruction for all ages. Private lessons are a great way to tailor instruction to an individual’s specific needs. Whether you are a beginner wanting to become more comfortable in the water or an avid swimmer wanting to work on stroke development, we can structure a lesson for you.
Learn MoreSummer Day Camp
The YMCA of Metropolitan Fort Worth is committed to the health and safety of our campers and our community. Our staff continue to plan for a fun-filled summer and are taking mindful steps and getting guidance from government, health and education officials.
Learn MorePersonal Training
We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.
Learn MoreGroup Exercise Calendar
- Friday, 09 April 2021
-
-
RPM™
Friday, 09 April 2021 | 8:15 am - 9:15 am
Cycle RoomA cycling workout that delivers maximum results with minimum impact on your joints. With pumped music, get your pedals spinning! Burn nearly 500 calories* and get ready to sweat! Come join us for the ride of your life!
Instructor: Madelynn
-
Cardio Strength
Friday, 09 April 2021 | 9:15 am - 10:15 am
Group ExThis class is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before you start your busy day!
Instructor: Marcy
-
Yoga
Friday, 09 April 2021 | 10:30 am - 11:30 am
Group Ex StudioImprove your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.
Instructor: Pam
-
SilverSneakers Circuit
Friday, 09 April 2021 | 12:30 pm - 1:15 pm
Group Ex RoomDescription:The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is available for standing support.
Instructor: Kathleen
-