Strengthen your mind, body and spirit as you lengthen tone and relax your muscles. This class flows from one posture to another as you work on breathing techniques. Each class ends with relaxation.

Instructor: Marta

A high-energy, low impact country dance inspired fitness class guaranteed to fire up the fun! You won't even feel like you are working out! Each routine is packed with easy to follow moves set to good ol' country music!

Instructor: Amber

Description:The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high. Appropriate for children 13 and older.

Instructor: Donna

A combination of intense kickboxing moves as well as dance moves all perfectly choreographed to high energy and motivating music. It’s the ultimate cardiovascular challenge that’s a unique blend of intense intervals, strength/endurance training, and a relaxing cool-down.

Instructor: Amber

A lower intensity class designed to improve cardiovascular fitness through low impact moves, includes toning and a stretching segment.

Instructor: Charity

Ditch the workout, join the party! Zumba® is a combination of Latin and International dances such as Salsa, Merengue, Cumbia, Mambo and Samba among others that are not only FUN but exhilarating! Appropriate for Children 8 and older.

Instructor: Amy

Join us for a challenging interval workout that includes a fusion of standing Pilates, upper body boxing and Pilates floor work!

Instructor: Joyce T

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.

Instructor: Joyce S

Join us in our outdoor pool for Water Fit!

Instructor: Varies

A class for the older active adult, a person who hasn't been exercising in a long time or individuals who may be limited physically. The biggest difference between Zumba gold and Zumba basic is that Zumba gold is done at a much lower intensity. It's just as much fun just not as fast!

Instructor: Amy

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

Instructor: Donna

The same barbell class focusing on all major muscle groups, shortened to a 45 minute format. Appropriate for children 13 and older.

Instructor: Charity

This barbell workout challenges all your major muscle groups by using the best weight room inspired exercises like squats, presses, lifts, and curls. Appropriate for children 13 and older, 60 minutes.

Instructor: Kathy

While many interpret barre workouts differently, most barre workouts are a fusion of yoga, Pilates, strength training, and ballet. Barre classes incorporate specific sequencing patterns and isometric movements that target specific muscle groups. This pattern of exercise helps to improve strength, balance, flexibility and posture.

Instructor: Jodi

This class is perfect for those that want to party, but put extra emphasis on toning and sculpting to define muscles!

Instructor: Lissette

The indoor cycling workout where you ride to the rhythm of powerful music to a calorie-burning endorphin high. Appropriate for children 13 and older.

Instructor: Kathy

Strengthen your mind, body and spirit as you lengthen tone and relax your muscles. This class flows from one posture to another as you work on breathing techniques. Each class ends with relaxation.

Instructor: Casey

Using two step benches this class takes traditional step to the next level. Cardio lovers welcome.

Instructor: Koy