The Northwest YMCA is now open! For more information regarding our reopening plans, including modified hours, click here.
Cardio & Strength Training Equipment
Free Group Exercise Classes
Seasonal Outdoor Pool
These programs are now in open enrollment
Northwest YMCA Programs
The Y is committed to offering safe sports activities during this unprecedented time. Click here to learn more or register for Spring Soccer.Learn More
The Y is committed to offering safe sports activities during this unprecedented time. Click here to learn more or register for Spring Volleyball.Learn More
The Y offers private swim lesson instruction for all ages. Private lessons are a great way to tailor instruction to an individual’s specific needs. Whether you are a beginner wanting to become more comfortable in the water or an avid swimmer wanting to work on stroke development, we can structure a lesson for you.Learn More
The YMCA of Metropolitan Fort Worth is committed to the health and safety of our campers and our community. Our staff continue to plan for a fun-filled summer and are taking mindful steps and getting guidance from government, health and education officials.Learn More
We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.Learn More
Group Exercise Calendar
Friday, 09 April 2021 | 8:15 am - 9:00 am
Description:Join us for a full body workout in half the time! You will use a variety of equipment to get the best cardio, strength and core workout!
Friday, 09 April 2021 | 8:15 am - 9:15 am
A freestyle cycling class that incorporates different genres of music to a virtual interactive experience.
Friday, 09 April 2021 | 9:30 am - 10:30 am
Description:We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Friday, 09 April 2021 | 10:45 am - 11:45 am
Zumba Gold is a lower-intensity version of the typical Zumba class. You can expect to dance, laugh, break a sweat and have some fun!
Instructor: Amy W.