Select Page

YMCA of Metropolitan Fort Worth

Ryan Family YMCA

Hours

Facility Hours
Mon-Thu: 5:00am–9:00pm
Fri: 5:00am–8:00pm
Sat: 8:00am–5:00pm
Sun: 1:00pm–5:00pm

Y Playhouse Hours (6wks to 5yrs)
Mon-Thu: 8:15am–12:00pm & 4:00pm–8:00pm
Fri: 8:15am–12:00pm & 4:00pm–7:00pm
Sat: 8:15am–12:00pm

Youth Zone Hours (6yrs to 12yrs)
Mon-Thu: 4:00pm–8:00pm
Fri: 8:15am–12:00pm

Amenities

Cardio & Strength Training Equipment
Free Group Exercise Classes
Y Playhouse
Year-Round Indoor Pool
Whirlpool
Seasonal Outdoor Pool & Water Park
Locker Rooms

Featured Programs

These programs are now in open enrollment

Support the Ryan Family YMCA

Additional Resources

Ryan Family YMCA Programs

Group Swim Lessons

The Y invented the concept of group swim lessons, which leads us to say that there is no organization more qualified to teach your child water safety.

Learn More

Youth Soccer

Be goal oriented! We believe all kids have great potential – that’s why the Y gives them the opportunity to shine on and off the field in our youth sports programs, like soccer. Beyond learning more about the game, participants will gain something even more valuable: learning how to work as a team while building their self-confidence and self-worth.

Learn More

Youth Volleyball

Got game? Hit the courts with the ones who invented the game – the Y! Children will have the opportunity to learn the basic volleyball fundamentals such as serving, setting, hitting and digging. But more importantly, they’ll learn the values of good sportsmanship, teamwork, goal setting and skill development in a fun, esteem-promoting atmosphere.

Learn More

Youth Football

Are you ready for some football? The Y’s football league removes the tackling but adds in extra fun and excitement for your child. Participants learn the basic skills of the game in a safe environment from our team of caring volunteer coaches who also emphasize the importance of teamwork, fair play and sportsmanship.

Learn More

Personal Training

At the YMCA, we believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action. We want to be your biggest cheerleader and your constant guide.

Learn More

Swim Team

Our YMCA swim team is a select, year-round competitive swim team offering certified coaching and technique instruction for youth at a certain skill level. The goal of swim team is to provide your child an opportunity to improve swimming skills in an instructional and motivational environment.

Learn More

Group Exercise Calendar

Wednesday, 20 November 2019
  • Cycle

    Wednesday, 20 November 2019 | 5:15 am - 6:15 am
    Studio B

    This non-impact endurance building class utilizes the stationary bike and takes you up hills and through a variety of fun drills.

    Instructor: Marcelo

    See more details

  • Lap Swim

    Wednesday, 20 November 2019 | 6:00 am - 8:30 am

    Please note: only 1 lap lane is available during this time.

    See more details

  • BODYPUMP®

    Wednesday, 20 November 2019 | 8:30 am - 9:30 am
    Studio A

    A barbell workout that sculpts, tones and strengthens the entire body, fast. This workout focuses on low weight loads and high repetition movements to burn fat, gain strength and quickly produce lean body muscle conditioning.

    Instructor: Susan

    See more details

  • Shallow Power (No Lap Lane Available)

    Wednesday, 20 November 2019 | 8:30 am - 9:30 am

    Shallow Water Power is a motivating water workout that includes both high intensity and low impact moves.

    Instructor: Everett

    See more details

  • YMCA Swim Lessons

    Wednesday, 20 November 2019 | 9:30 am - 11:30 am

    See more details

  • Cycle

    Wednesday, 20 November 2019 | 9:30 am - 10:15 am
    Studio B

    This non-impact endurance building class utilizes the stationary bike and takes you up hills and through fun drills for a great cardio work out.

    Instructor: Shannon

    See more details

  • BODYATTACK

    Wednesday, 20 November 2019 | 9:35 am - 10:20 am
    Studio A

    Sports-inspired cardio workout for building strength and stamina. This high-energy interval training combines athletic aerobic movements with strength and stabilization exercises.

    Instructor: Crissy

    See more details

  • SilverSneakers Classic @ Arborlawn

    Wednesday, 20 November 2019 | 10:00 am - 11:00 am
    Arborlawn United Methodist Church, 4406, 5001 Briarhaven Rd, Fort Worth, TX 76109, USA

    Have fun and move to music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing, and a ball are offered for resistance, and a chair is used for seated and/or standing support. Note: this class takes place at Arborlawn.

    Instructor: Samantha

    See more details

  • SilverSneakers Classic

    Wednesday, 20 November 2019 | 10:30 am - 11:15 am
    Studio A

    Have fun and move to music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    Instructor: Crissy

    See more details

  • Pilates

    Wednesday, 20 November 2019 | 10:30 am - 11:30 am
    Studio B

    The ultimate core muscle training. Based on the Pilates method, this class is designed to strengthen abs and lower back in a nontraditional way to make the body stronger and leaner. Natural body resistance and control are the main focus in this mind/body workout.

    Instructor: Michelle R.

    See more details

  • Arthritis Splash (No Lap Lane Available)

    Wednesday, 20 November 2019 | 11:30 am - 1:30 pm

    Non-impact shallow water workout that keeps the joints moving and the improves agility and flexibility.

    Instructor: Christine

    See more details

  • SilverSneakers Classic

    Wednesday, 20 November 2019 | 11:45 am - 12:30 pm
    Studio A

    Have fun and move to music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    Instructor: Michelle P.

    See more details

  • Therapeutic Yoga

    Wednesday, 20 November 2019 | 12:45 pm - 1:45 pm
    Studio A

    A gentle approach that can be used to create space in areas that are compressed, relieve tight muscles and help induce the relaxation response with restorative postures. Classes are designed to move slowly and are great for both beginners and long time exercisers. 

    instructor: Tiffany

    See more details

  • Lap/Family

    Wednesday, 20 November 2019 | 1:30 pm - 3:30 pm

    See more details

  • YMCA Swim Lessons

    Wednesday, 20 November 2019 | 5:00 pm - 6:30 pm

    See more details

  • BODYPUMP

    Wednesday, 20 November 2019 | 5:30 pm - 6:30 pm
    Studio A

    A barbell workout that sculpts, tones and strengthens the entire body, fast. This workout focuses on low weight loads and high repetition movements to burn fat, gain strength and quickly produce lean body muscle conditioning.

    Instructor: Lauren

    See more details

  • Pop Pilates

    Wednesday, 20 November 2019 | 6:00 pm - 7:00 pm
    Studio B

    A class that mixes traditional Pilates with dance that will provide a fun, new way to strengthen the core.

    Instructor: Kellie

    See more details

  • Shallow Water Power - No Lap Lane Available

    Wednesday, 20 November 2019 | 6:45 pm - 7:30 pm

    Shallow water power is a motivating water workout that includes both high intensity and low impact moves.

    Instructor: Everett

    See more details

  • BODYFLOW

    Wednesday, 20 November 2019 | 7:00 pm - 8:00 pm
    Studio B

    Yoga, Tai Chi, and Pilates that builds flexibility and strength while connecting your mind, body, and spirit.

    Instructor: Kelli

    See more details

  • Lap/Family

    Wednesday, 20 November 2019 | 7:30 pm - 8:00 pm

    See more details

  • Zumba

    Wednesday, 20 November 2019 | 7:30 pm - 8:15 pm
    Studio A

    A dance-based aerobic class designed for fun, fun, fun as well as cardiovascular benefits. Appropriate for all fitness levels.

    Instructor: New Instructor Coming Soon!

    See more details

Staff

Kendell Keeter

Kendell Keeter

Associate Executive Director

Dinah Sullivan

Dinah Sullivan

Member Engagement & Healthy Living Director

My name is Dinah Sullivan and I’ve been with the YMCA since January 2017. I oversee the membership and wellness staff as well as coordinate the marketing for the Ryan Family YMCA and the YMCA Sports Complex. In my free time I enjoy decorating my house, being outdoors with our 3 dogs and spending time with family and friends!

[email protected]

Donna Stanton

Donna Stanton

Business Manager

Hello, my name is Donna Stanton. I have been a Business Manager with the Fort Worth Metropolitan YMCA for 18 years. For the past 3 years I have worked with the Ryan Family YMCA and the YMCA Sports Complex branches. Prior to that, I was the Business Manager at Camp Carter YMCA. I enjoy the finance side of the business and plan to retire from the Y. I love music, going to the movies and cruising!

[email protected]

Madel Perez

Madel Perez

Regional Aquatics Coordinator

My name is Madel and I am the Regional Aquatics Coordinator for the Benbrook Community Center YMCA and Ryan Family YMCA. I have been with the YMCA since November 2015. I oversee our lifeguard’s and the pools.

[email protected]