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YMCA of Metropolitan Fort Worth

Ryan Family YMCA

Hours

The Ryan Family YMCA is now open! For more information regarding our reopening plans, including modified hours, click here.

Amenities

Cardio & Strength Training Equipment
Free Group Exercise Classes
Y Playhouse
Year-Round Indoor Pool
Whirlpool
Seasonal Outdoor Pool & Water Park
Locker Rooms

Featured Programs

These programs are now in open enrollment

Support the Ryan Family YMCA

Additional Resources

Ryan Family YMCA Programs

Youth Soccer

The Y is committed to offering safe sports activities during this unprecedented time. Click here to learn more or register for Spring Soccer.

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Swim Team

Our YMCA swim team is a select, year-round competitive swim team offering certified coaching and technique instruction for youth at a certain skill level. The goal of swim team is to provide your child an opportunity to improve swimming skills in an instructional and motivational environment.

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After School Enrichment

As the landscape of learning continues to change, the YMCA remains committed to serving you and your child through extended learning opportunities.

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Private Swim Lessons

The Y offers private swim lesson instruction for all ages. Private lessons are a great way to tailor instruction to an individual’s specific needs. Whether you are a beginner wanting to become more comfortable in the water or an avid swimmer wanting to work on stroke development, we can structure a lesson for you.

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Personal Training

We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.

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Group Exercise Calendar

Monday, 18 January 2021
  • Y Warrior

    Monday, 18 January 2021 | 8:15 am - 9:15 am
    Outside

    Description:Who doesn't want to be a workout warrior? Y Warrior is a boot camp style work out provided by high quality experienced trainers. Your trainer will guide you through out of the box yet proven methods for developing strength and conditioning. We use a variety of equipment to include: barbells, dumbbells, sandbags, kettle bells, suspension trainers, tires, and battle ropes.

    Instructor: Crissy

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  • Pilates

    Monday, 18 January 2021 | 9:30 am - 10:30 am
    Studio A

    The ultimate core muscle training. Based on the Pilates method, this class is designed to strengthen abs and lower back in a nontraditional way to make the body stronger and leaner. Natural body resistance and control are the main focus in this mind/body workout.

    Instructor: Cathy

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  • SilverSneakers: Circuit

    Monday, 18 January 2021 | 10:45 am - 11:45 am
    Studio A

    Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.

    Instructor: Cathy

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  • Zumba

    Monday, 18 January 2021 | 5:00 pm - 6:00 pm
    Studio A

    We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
    Instructor: Akkiko

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  • Y-Warrior

    Monday, 18 January 2021 | 6:00 pm - 7:00 pm
    Outside

    Who doesn't want to be a workout warrior? Y Warrior is a boot camp style work out provided by high quality experienced trainers. Your trainer will guide you through out of the box yet proven methods for developing strength and conditioning. We use a variety of equipment to include: barbells, dumbbells, sandbags, kettle bells, suspension trainers, tires, and battle ropes.
    Instructor: Kaleb

    See more details