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YMCA of Metropolitan Fort Worth

Ryan Family YMCA

Hours

The Ryan Family YMCA is now open! For more information regarding our reopening plans, including modified hours, click here.

Amenities

Cardio & Strength Training Equipment
Free Group Exercise Classes
Y Playhouse
Year-Round Indoor Pool
Whirlpool
Seasonal Outdoor Pool & Water Park
Locker Rooms

Featured Programs

These programs are now in open enrollment

Support the Ryan Family YMCA

Additional Resources

Ryan Family YMCA Programs

Youth Soccer

While this is a new and uncertain environment, the Y is committed to offering safe sports activities during this unprecedented time. The YMCA of Metropolitan Fort Worth will be offering Soccer and Baseball for Fall 2020.

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Swim Team

Our YMCA swim team is a select, year-round competitive swim team offering certified coaching and technique instruction for youth at a certain skill level. The goal of swim team is to provide your child an opportunity to improve swimming skills in an instructional and motivational environment.

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After School Enrichment

As the landscape of learning continues to change, the YMCA remains committed to serving you and your child through extended learning opportunities before school, after school and the times in between.

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Private Swim Lessons

The Y offers private swim lesson instruction for all ages. Private lessons are a great way to tailor instruction to an individual’s specific needs. Whether you are a beginner wanting to become more comfortable in the water or an avid swimmer wanting to work on stroke development, we can structure a lesson for you.

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Personal Training

We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.

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Group Exercise Calendar

Tuesday, 27 October 2020
  • BODYPUMP

    Tuesday, 27 October 2020 | 8:15 am - 9:15 am
    Studio A

    A barbell workout that sculpts, tones and strengthens the entire body, fast. This workout focuses on low weight loads and high repetition movements to burn fat, gain strength and quickly produce lean body muscle conditioning.

    Instructor: Cat

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  • Aqua Aerobics

    Tuesday, 27 October 2020 | 9:15 am - 10:15 am
    Indoor Pool

    Description:Water aerobics is a form of aerobic exercise that requires water-immersed participants. Most water aerobics is in a group fitness class setting with a trained professional teaching for about an hour. The classes focus on aerobic endurance, resistance training, and creating an enjoyable atmosphere with music.
    Instructor: Julie

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  • BODYATTACK

    Tuesday, 27 October 2020 | 9:30 am - 10:30 am
    Studio A

    BODYATTACK  is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. 

    Instructor: Crissy 

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  • SilverSneakers Boom

    Tuesday, 27 October 2020 | 10:45 am - 11:45 am
    Studio A

    Do you like fast-paced challenging workouts that are done in 60 minutes? BOOM was developed by leading fitness experts to improve strength, flexibility and endurance in convenient 60-minute workouts. These classes will challenge you, but don't worry: One-handed pushups aren't required.

    Instructor: Michelle

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  • BODYFLOW

    Tuesday, 27 October 2020 | 6:00 pm - 7:00 pm
    Studio A

    BODYFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

    Instructor: Kevin

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  • Cycle

    Tuesday, 27 October 2020 | 6:00 pm - 7:00 pm
    Studio B

    This non-impact endurance building class utilizes the stationary bike and takes you up hills and through a variety of fun drills.

    Instructor: Dahlia

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