Select Page

YMCA of Metropolitan Fort Worth

Amon G. Carter, Jr. Downtown YMCA

Hours

The Amon G. Carter, Jr. Downtown YMCA is now open! For more information regarding our reopening plans, including modified hours, click here.

 

 

Amenities

Cardio & Strength Training Equipment
Free Group Exercise Classes
Y Playhouse (temporarily unavailable)
Gymnasium
Year-Round Indoor Pool
Whirlpool & Sauna (temporarily unavailable)
Racquetball Courts
Locker Rooms

Featured Programs

These programs are now in open enrollment

Support the Amon G. Carter, Jr. Downtown YMCA

Additional Resources

Amon G. Carter, Jr. Downtown YMCA Programs

Youth Soccer

The Y is committed to offering safe sports activities during this unprecedented time. Click here to learn more or register for Spring Soccer.

Learn More

After School Enrichment

As the landscape of learning continues to change, the YMCA remains committed to serving you and your child through extended learning opportunities before school, after school and the times in between.

Learn More

Sports Clinics

Join us for sports clinics to help keep your child active this year. Youth can learn the fundamentals of a new sport, practice their skills, and make new friends while learning about teamwork.

Learn More

Private Swim Lessons

The Y offers private swim lesson instruction for all ages. Private lessons are a great way to tailor instruction to an individual’s specific needs. Whether you are a beginner wanting to become more comfortable in the water or an avid swimmer wanting to work on stroke development, we can structure a lesson for you.

Learn More

Summer Day Camp

The YMCA of Metropolitan Fort Worth is committed to the health and safety of our campers and our community. Our staff continue to plan for a fun-filled summer and are taking mindful steps and getting guidance from government, health and education officials.

Learn More

Personal Training

We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.

Learn More

Group Exercise Calendar

Wednesday, 02 December 2020
  • BODYPUMP™

    Wednesday, 02 December 2020 | 6:15 am - 7:15 am
    Gym

    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement to the beat of music– helping you achieve much more than on your own!

    Instructor: Kathy

    See more details

  • Water Fit

    Wednesday, 02 December 2020 | 8:45 am - 9:45 am
    Indoor Pool

    A challenging, yet fun class designed to build strength utilizing aqua buoys, noodles and other resistance tools. Come experience the water as the perfect weight room. All levels welcome; class is geared to your personal fitness level.

    Instructor: Malori

    See more details

  • Chair Yoga

    Wednesday, 02 December 2020 | 10:45 am - 11:45 am

    Chair Yoga is designed for our Active Older Adults or anyone with a disability or limitations due to illness or injury. This is a very gentle form of Hatha Yoga. Everyone performs the exercises at their own pace while sitting on a chair for support. These exercises are very beneficial and give a range of motion from your head to your toes. For everyone’s fitness level whether you are a beginner or a more experienced participant. You can do it!

    Instructor: Lorie

    See more details

  • BODYPUMP

    Wednesday, 02 December 2020 | 11:45 am - 12:30 pm
    Gym

    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement to the beat of music– helping you achieve much more than on your own!

    Instructor: Liz

    See more details

  • Barre

    Wednesday, 02 December 2020 | 12:30 pm - 1:30 pm
    Fitness Studio

    Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.

    Instructor: Katrina

    See more details

  • BODYPUMP™

    Wednesday, 02 December 2020 | 5:30 pm - 6:30 pm
    Gym

    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement to the beat of music– helping you achieve much more than on your own!

    Instructor: Conor

    See more details