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YMCA of Metropolitan Fort Worth

Amon G. Carter, Jr. Downtown YMCA

Hours

The Amon G. Carter, Jr. Downtown YMCA is now open! For more information regarding our reopening plans, including modified hours, click here.

 

 

Amenities

Cardio & Strength Training Equipment
Free Group Exercise Classes
Y Playhouse (temporarily unavailable)
Gymnasium
Year-Round Indoor Pool
Whirlpool & Sauna (temporarily unavailable)
Racquetball Courts
Locker Rooms (temporarily unavailable)

Featured Programs

These programs are now in open enrollment

Support the Amon G. Carter, Jr. Downtown YMCA

Additional Resources

Amon G. Carter, Jr. Downtown YMCA Programs

Private Swim Lessons

The Y offers private swim lesson instruction for all ages. Private lessons are a great way to tailor instruction to an individual’s specific needs. Whether you are a beginner wanting to become more comfortable in the water or an avid swimmer wanting to work on stroke development, we can structure a lesson for you.

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Summer Day Camp

The YMCA of Metropolitan Fort Worth is committed to the health and safety of our campers and our community. Our staff continue to plan for a fun-filled summer and are taking mindful steps and getting guidance from government, health and education officials.

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Personal Training

We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.

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Group Exercise Calendar

Thursday, 02 July 2020
  • Cycle

    Thursday, 02 July 2020 | 6:15 am - 7:15 am
    Gym

    Come join us for the ride of your life! These 60-minute SPIN classes (on our new stationary bikes) will increase your cardiovascular fitness level, increase your strength and shape you up as you enjoy theride! WATER BOTTLE & TOWEL IS A MUST!

    Instructor: Roy

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  • Water Fit

    Thursday, 02 July 2020 | 9:15 am - 10:15 am
    Indoor Pool

    A challenging, yet fun class designed to build strength utilizing aqua buoys, noodles and other resistance tools. Come experience the water as the perfect weight room. All levels welcome; class is geared to your personal fitness level.

    Instructor: Malori

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  • Pilates

    Thursday, 02 July 2020 | 10:15 am - 11:15 am
    Gym

    Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.

    Instructor: Meredith

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  • Y Warrior

    Thursday, 02 July 2020 | 11:30 am - 12:30 pm
    Training Studio

    Who doesn't want to be a workout warrior? Y Warrior is a boot camp style work out provided by high quality experienced trainers. Your trainer will guide you through out of the box yet proven methods for developing strength and conditioning. We use a variety of equipment to include: barbells, dumbbells, sandbags, kettle bells, suspension trainers, tires, and battle ropes.

    Instructor: Erik

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  • BODYPUMP™

    Thursday, 02 July 2020 | 6:00 pm - 7:00 pm
    Fitness Studio

    Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement to the beat of music– helping you achieve much more than on your own!

    Instructor: Conor

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