The Amon G. Carter, Jr. Downtown YMCA is now open! For more information regarding our reopening plans, including modified hours, click here.
Cardio & Strength Training Equipment
Free Group Exercise Classes
Y Playhouse (temporarily unavailable)
Year-Round Indoor Pool
Whirlpool & Sauna (temporarily unavailable)
Locker Rooms (temporarily unavailable)
These programs are now in open enrollment
Amon G. Carter, Jr. Downtown YMCA Programs
While this is a new and uncertain environment, the Y is committed to offering safe sports activities during this unprecedented time. The YMCA of Metropolitan Fort Worth will be offering Soccer and Baseball for Fall 2020.Learn More
As the landscape of learning continues to change, the YMCA remains committed to serving you and your child through extended learning opportunities before school, after school and the times in between.Learn More
The Y offers private swim lesson instruction for all ages. Private lessons are a great way to tailor instruction to an individual’s specific needs. Whether you are a beginner wanting to become more comfortable in the water or an avid swimmer wanting to work on stroke development, we can structure a lesson for you.Learn More
The YMCA of Metropolitan Fort Worth is committed to the health and safety of our campers and our community. Our staff continue to plan for a fun-filled summer and are taking mindful steps and getting guidance from government, health and education officials.Learn More
We believe that everyone can reach their goals. Sure, it might take a couple months or even a couple years, but no matter how long it takes, we will be on your side through it all. We are always advocating for you, and we want to help you with the journey toward reaching your goal. But we also want to help you advocate for yourself. This is where our training program comes into action.Learn More
Group Exercise Calendar
Friday, 18 September 2020 | 6:15 am - 7:15 am
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories*. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement to the beat of music– helping you achieve much more than on your own!
Friday, 18 September 2020 | 10:45 am - 11:45 am
Chair Yoga is designed for our Active Older Adults or anyone with a disability or limitations due to illness or injury. This is a very gentle form of Hatha Yoga. Everyone performs the exercises at their own pace while sitting on a chair for support. These exercises are very beneficial and give a range of motion from your head to your toes. For everyone’s fitness level whether you are a beginner or a more experienced participant. You can do it!
Friday, 18 September 2020 | 11:30 am - 12:30 pm
Who doesn't want to be a workout warrior? Y Warrior is a boot camp style work out provided by high quality experienced trainers. Your trainer will guide you through out of the box yet proven methods for developing strength and conditioning. We use a variety of equipment to include: barbells, dumbbells, sandbags, kettle bells, suspension trainers, tires, and battle ropes.